Back to the Land, Real Food, and the Connections You’ve Been Starving For.
Friend, if something inside you is stirring right now—if you’re tired of the noise, the numbness, and disconnection—
Connected Cowgirl is your invitation to open the gate that’s been locked and wired shut for far too long.
It’s time to come back to the ranch.
And the solution isn’t found in a bottle of pills or another iPhone. It is in returning to what was. Food from the ground. Meat from a cow-fed grass. Phone down while watching a sunset. Reaching for hope. Stepping into faith. And nourishing yourself with good wholesome food.
You crave it, maybe you're not exactly sure what it is. But there’s this desire in your heart, this need in your soul to have deeper connections, to know where your food comes from, and finding the one thing we all seem to be missing ...
Connection.
CEO of Parker Pastures,
a pasture-raised meat company.
I don’t want you to read this book. If I’m honest, the thought of you reading Connected Cowgirl terrifies me. Because this isn’t just a book—it’s my heart poured out onto pages.
I can count on one hand how many people know the full story, how many times I’ve actually said out loud what really happened. But somehow, somewhere in the middle of the mess, a message was born.
And when I look around at the world we’re living in—when I see us all bowing down to screens, claiming we’re “more connected than ever” while starving for something real—I realize I can’t stay silent.
I don't know if most of us even feel seen anymore, or if we believe we matter. We’re trying—we’re buying the organic snacks, checking the health boxes, grabbing whatever is convenient, all the self help podcasts—but deep down, something feels missing.
We’ve lived with endless scrolling, surface-level conversations, cheap food, busy lives... and it’s hollow. It's killing us. Not all at once, but slowly. Severing us from the land, from each other, from health, and even from God.
We are addicted to the scroll. We traded depth for dopamine.
Truth for TikTok. Community for convenience.
You weren’t made to live numb, rushing 100mph, fueling your body with fake food, and wondering why you feel empty inside.
Friend, if something inside you is stirring right now—if you’re tired of the noise, the numbness, and the surface-level survival—
Connected Cowgirl is your invitation to open the gate that’s been locked and wired shut for far too long.
It’s time to come back to the ranch.
To see a calf take its first breath.
To ride across open grasslands at sunset.
To lose track of time in real conversations that stretch for hours—without once reaching for your phone.
To look someone in the eyes and ask, “How are you, really?” —and stay long enough to hear the answer.
Welcome to the land of connection through ranching.
Where food comes from the Earth.
Where meat comes from a cow that ate grass.
Where we put our phones down and watch the sun sink behind the hills.
Welcome back to the ranch, Connected Cowgirl or Cowboy.
While or once you’ve read Connected Cowgirl... you will want to live a more connected life… But what does that actually look like day to day?
Starting May 25, each day, I’ll guide you through small but powerful actions that reflect the journey I’ve been on— A journey that led me back to purpose, to peace, and to a life fueled by truth, presence, and nutrient-dense food.
This isn’t a detox.
This is a return to the land, yourself, where food comes from, and to what’s real.
Are you in?
You weren’t made to walk this road alone. We were built for community—real, life-giving, shoulder-to-shoulder kind of connection.
That’s why the Connected Cowgirl Crew exists.
It’s a space filled with like-minded people who are trading surface-level living for something deeper… Friendship. Accountability. Purpose.
We’re all on this journey back to what’s real—and we’re doing it together.
Because food isn’t just fuel—it’s foundation
.
That’s why I want to give you $25 off your first order from Parker Pastures— grass-fed, grass-finished beef raised the real way and shipped straight to your door.